Healthy Aging Roadmap

Bust The 5 Major Myths Blocking People 55+ On The Path To Longevity
(Without 100+ Hours Of Research)

Afraid you'll miss out
on the 'golden years'?

This free 5-day email course will help you learn how to maintain your health and age independently by providing:

  • Actionable Tips

  • New Perspectives

  • Evidence-Based Strategies

so that you can keep up with your grandkids!

Written by Andrew Sweetnam, PhD candidate - a Health & Aging Researcher with 15+ years of experience in healthy community building.

"The references and research are great,
this would have taken me weeks!"

Want to make sure this free email course is “worth it” before you sign-up?

Here are the 5 myths we are going to bust:

Myth 1: Mobility Slips Away with Age (Without This Fitness Framework)Myth 2: You’ll Lose Your Mental Sharpness (Unlock It By Learning 5 Simple Habits)Myth 3: Aging Alone Is Normal (Unless You Cultivate Lasting Connections)Myth 4: Leaving Your Home Is Inevitable (Discover Strategies For Aging In Place)Myth 5: You Can't Adapt To Change (Thrive With These Resources)

Hooray! The first lesson of The Healthy Aging Roadmap is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, Andrew (andrew@rootsfirst.ca)This email contains instructions to get started with our 5-day Healthy Aging Roadmap Course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" might think I'm a robot!)